Sessions are offered by video or phone using a secure telehealth platform. Meet with your therapist from the comfort of your own space. Virtual sessions are available to residents of Ontario.

Counselling Services

Rooted Thistle Counselling offers individual and group counselling services to parents and individuals in all stages. Moms, dads and those who are not parents are welcome!

Welcome! I will be on parental leave from May 1, 2024 to March 2025. Please check back closer to my return to be added to my waitlist or email info@rootedthistlecounselling.com if you would like me to contact you when I return. You can connect with Paula Shepard, MSW, RSW for immediate service in my absence. Thank you!

Welcome! I will be on parental leave from May 1, 2024 to March 2025. Please check back closer to ... Read More

Welcome to RTC! My name is Paula and I am dedicated to supporting Individuals as they navigate life through its various stages. Connect with me today to learn more about how I can support you.

Welcome to RTC! My name is Paula and I am dedicated to supporting Individuals as they navigate li... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 9 Samuel St, Kitchener
Directions & Map |