Virtual sessions are available to anyone living in Ontario. In-person sessions are offered on Wednesdays in Kitchener by Rochelle Kaikai only.

Counselling Services

Rooted Thistle Counselling offers individual and group counselling services to parents and individuals in all stages. Moms, dads and those who are not parents are welcome!

Welcome! I will be on leave from May 1, 2024 to Feb 2025. Please check back closer to my return to be added to my waitlist or email info@rootedthistlecounselling.com if you would like me to contact you when I return. You can connect with Paula Shepard, MSW, RSW for immediate service in my absence. Thank you!

Welcome! I will be on leave from May 1, 2024 to Feb 2025. Please check back closer to my return t... Read More

Welcome to RTC! My name is Paula and I am dedicated to supporting Individuals as they navigate life through its various stages. Connect with me today to learn more about how I can support you.

Welcome to RTC! My name is Paula and I am dedicated to supporting Individuals as they navigate li... Read More

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Located at: 9 Samuel St, Kitchener
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